Posts Tagged ‘self-discovery’

11 Practices That Will Make You Instantly More Positive

05, Mar 2014 | 28 comments

Feeling positive doesn’t have to be the result of your external circumstances. You can learn to cultivate positivity anytime as long as you’re committed to it.  Here are 11 practices that will make you instantly more positive! 1.     Practice gratitude Journal nightly about what you were thankful for. Think back on your day about what made you smile. Make this […]

Read more

Posts Tagged ‘self-discovery’

11 Practices That Will Make You Instantly More Positive

05, Mar 2014 | 28 comments

Self-awareness is a journey you consciously decide to be on. It’s the journey of self-discovery beyond your favourite ice-cream flavour… it’s about learning about what makes your heart soar and at the same time tick. It’s about knowing the things that piss you off and the ways you react in the world.  It’s about uncovering unconscious […]

Read more