Posts Tagged ‘mindfulness’

3 ways to attract what you want by feeling those emotions you try so hard to avoid

06, Feb 2017 | no comments

Did You Know That You Are Attracting What You Don’t Want When You Avoid Feeling Your Emotions?     Oh emotions, we love the pleasant ones and avoid the uncomfortable ones. We develop addictions, belief systems and armor to guard ourselves from feeling them but it is those so called “bad” emotions that give us insight […]

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Posts Tagged ‘mindfulness’

3 ways to attract what you want by feeling those emotions you try so hard to avoid

06, Feb 2017 | no comments

The idea of meditating regularly can sound a bit daunting and overwhelming. It’s easy to put it off or forget about doing it all together but the benefits of meditation are so many that it is worth making a priority.  You might have an image of what meditation should look like or is suppose to be – and I […]

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Posts Tagged ‘mindfulness’

3 ways to attract what you want by feeling those emotions you try so hard to avoid

06, Feb 2017 | no comments

“If you wage a war on the mind you’ll never stop fighting.”   Many of us struggle with busy minds.  Having a constant stream of thoughts floating through our heads can get very frustrating.  Often we try to block our thoughts to escape the chatter but this attempt to escape the minds noise can inadvertently […]

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Posts Tagged ‘mindfulness’

3 ways to attract what you want by feeling those emotions you try so hard to avoid

06, Feb 2017 | no comments

As a Life Coach my intuition is kind of like my secret weapon.  I would be lost without it and horrible at my job (just being honest).  I am so grateful for this skill but it wasn’t always that way.  I used to think it was a total hassle and super annoying… T.M.I! Most of the clients I […]

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Posts Tagged ‘mindfulness’

3 ways to attract what you want by feeling those emotions you try so hard to avoid

06, Feb 2017 | no comments

Want to get your ZEN on?  Short on time?   I’ve got just the thing for you! Me =) Not quite but it’s almost as good… I’ve recorded a 5 minute mini-meditation and it’s my very special gift for you! So enjoy it from my heart to yours….♥♥♥ Click the audio button below The root of all problems begins and […]

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