Posts Tagged ‘mindful’

5 Different Ways To Bring Meditation Into Your Day

30, Jan 2015 | no comments

The idea of meditating regularly can sound a bit daunting and overwhelming. It’s easy to put it off or forget about doing it all together but the benefits of meditation are so many that it is worth making a priority.  You might have an image of what meditation should look like or is suppose to be – and I […]

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Posts Tagged ‘mindful’

5 Different Ways To Bring Meditation Into Your Day

30, Jan 2015 | no comments

Are you feeling stuck in your life and not sure how to take the next step?  Are you feeling mentally overwhelmed and exhausted when you think of all the possibilities?  Do you sometimes worry about not having what it takes to achieve your dream life? If you really want to get unstuck and make positive […]

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