Posts Tagged ‘Coaching’

Emotions: How to Create Emotional Freedom

23, Mar 2015 | no comments

Emotions, just like people, come in many shapes sizes and colours yet we seem to discriminate against some emotions and not others. In our society there is a big emphasis on the ‘up’ emotions like happiness, joy, passion and a very discriminatory attitude towards the ‘down’ emotions like guilt, shame, sadness. What if we decided […]

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Posts Tagged ‘Coaching’

Emotions: How to Create Emotional Freedom

23, Mar 2015 | no comments

Meet Erin Treloar!   Erin came to life coaching to help her get clarity on her career path and execute on her dreams. We recently caught up with Erin to talk about her coaching experience and to find out what she has been up to now (and it looks like it’s been a lot!). ~ What […]

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Posts Tagged ‘Coaching’

Emotions: How to Create Emotional Freedom

23, Mar 2015 | no comments

Feeling unfocused and unclear? Many people make their way to my office for life coaching because somewhere in their life they feel stuck. Finding a clear path and getting back on track can be littered with a variety of thoughts, opinions and ideas that can feel overwhelming.    Here are 3 steps to help get clear on your path: […]

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Posts Tagged ‘Coaching’

Emotions: How to Create Emotional Freedom

23, Mar 2015 | no comments

Meet Gurpreet!   Gurpreet sought out life coaching to help with her career direction and to drop some bad habits.  We recently caught up with Gurpreet to talk about her coaching experience and to find out what she is up to now! What did you come to coaching for? I came for life coaching because I was feeling unsatisfied with my life but […]

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Posts Tagged ‘Coaching’

Emotions: How to Create Emotional Freedom

23, Mar 2015 | no comments

Anger has been given a bad name. Yes I know, I know. Anger has caused a lot of problems and anguish in the world. To be clear, I am not saying that the actions resulting from knee-jerk reactions to anger is good. No, no, no.  Hurting others and hurting ourselves is not cool.  But the […]

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