Posts Tagged ‘calm the mind’

How To Calm A Busy Mind

08, Dec 2014 | 2 comments

“If you wage a war on the mind you’ll never stop fighting.”   Many of us struggle with busy minds.  Having a constant stream of thoughts floating through our heads can get very frustrating.  Often we try to block our thoughts to escape the chatter but this attempt to escape the minds noise can inadvertently […]

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