Workshops

EFFORTLESS MEDITATION SERIES AT THE YWCA

What? Develop the tools needed to meditate effortlessly. Click wellness workshops for more information.
When? 2011 series is completed, stay tuned for 2012!
Where? @ The YWCA 565 Hornby Street 4th floor in Vancouver, BC
Cost? $15

WELLNESS WORKSHOPS/ CORPORATE LUNCH & LEARNS

Alycia offers workshops on a variety of topics on life balance, meditation, healthy habits, stress reduction, time management and goal setting. See below for a complete list:

    • Introduction to Life Coaching – How to Be Your Own Life Coach
    • Effortless Meditation - Achieving Zen Has Never Been So Simple
    • Work/Life Balance – How to Stay Organized in the Chaos
    • Freedom from Limitations – Turn All Challenges into Opportunities
    • Mind Fitness – Mindfulness Training for the Overactive Mind
    • Stress Busters – Simple Tools to Overcome Burnout

Choose from the topics above or have a talk customized specifically for your team.  Please contact Alycia for more information and pricing details.

 Workshop Clients:

    • ICBC Vancouver
    • Klondike Contracting
    • Economical Insurance Group
    • Health on the Drive
    • Treloar Studio
    • Crabtree Corner
    • YWCA Vancouver
    • Conscious Divas
    • University of British Columbia

Find out what others are saying about Alycia:

“Thank you so much for the conducting the meditation class at the YWCA.  I really appreciate having had this opportunity and thoroughly enjoyed every moment.  In our busy lives we sometimes neglect and forget to take a moment for ourselves.  This was an eye opener for me.  I have tried meditation in the past and haven’t enjoy the experience, but your workshop was fantastic!  I’m a new fan of meditation!”  Jen D.

 

“I was quite impressed by the room set up, it was very inviting and made me feel comfortable.  I have started to use some of the meditation techniques in my everyday life and it is helping me deal with stress a lot better.”  Joanne B.

“I found the workshop and the course leader excellent.  I came away very relaxed and ready to tackle the afternoon.  It showed me how to relax and rejuvenate during the day.” John L.

  • Join my mailing list