FAQ

I have listed the most frequently asked questions about my business. If you have any other questions, please feel free to contact me.

WHAT TYPES OF GOALS DO YOU HELP YOUR CLIENTS ACHIEVE?

I love supporting clients to achieve their health and wellness goals. Whether it’s losing weight, eating healthier, learning to de-stress or changing self-sabotaging behaviors, I have experience and success working with clients in all areas of wellness.

HOW DO I KNOW IF COACHING IS RIGHT FOR ME?

Do you have intentions to change parts of your life but have difficulty creating real results? Just because you know what to do does not always mean you will do it.  A coach’s job is to help align your beliefs, thoughts, and actions so they work together to achieve your desired outcome. The end result is lasting change and a happier you.

HOW DO YOU CONDUCT YOUR SESSIONS?

Sessions can take place over the phone or in person and are usually 1 hour.

WHAT IS YOUR COACHING PHILOSOPHY?

My coaching philosophy is based upon the belief that each person has the inner resources needed to create more fulfilling lives. Sessions are designed to unlock those resources and empower you to achieve all your health and wellness goals.

HOW DO I GET STARTED?

Contact me for your complimentary coaching session! This is a great opportunity for us to find out if my coaching style is a good fit for you and if it is mutually beneficial for us to work together.

WHO ARE YOUR TYPICAL CLIENTS?

My typical clients are well functioning individuals who want to create positive changes in their health. They see the value in working with an experienced Coach who will hold them accountable and keep them motivated to achieve their goals. My typical client has accepted their past, taken responsibility for their life and is ready to move into their future.

Still not sure if coaching is right for you? Contact Alycia for more information.