Archive for the ‘Inner Growth’ Category

Mental Resistance Training Can Make Us Stronger

10, Jul 2013 | 2 comments

Mental resistance training can make our minds stronger in the same way that resistance training with weights can make our muscles stronger. In the past I have been criticized for focusing too much on the “bad stuff” by people who believe that you attract what you focus on.  And although I believe in this philosophy (the […]

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Archive for the ‘Inner Growth’ Category

Mental Resistance Training Can Make Us Stronger

10, Jul 2013 | 2 comments

I’ve had my fair share of falling apart.  It’s beautiful and ugly, it’s transformative and awakening.  It heals on a level the mind never could. Sometimes my falling apart was the result of a deep meditation; sometimes just a conversation…  All I know is that when you stop running and hiding it can feel like you are […]

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Archive for the ‘Inner Growth’ Category

Mental Resistance Training Can Make Us Stronger

10, Jul 2013 | 2 comments

Are you in the process of discovering your passion and purpose and think that you may want to become a life coach? That’s awesome! Life coaching can be a very rewarding and gratifying profession… But wait, there are some questions you need to ask yourself before you step onto this path: 1. Is this work […]

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Archive for the ‘Inner Growth’ Category

Mental Resistance Training Can Make Us Stronger

10, Jul 2013 | 2 comments

I can’t believe how many tasks, chores and things-to-do I cram into my day.  Where is the living, the enjoyment?  Why can’t I copy the healthy habits of the French or Italians or dare I say… the Greeks?  Say what you want about their economy – these guys know how to manage stress, take care […]

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Archive for the ‘Inner Growth’ Category

Mental Resistance Training Can Make Us Stronger

10, Jul 2013 | 2 comments

Some people think that discovering your passion is fun and exciting.  And while that’s true it’s not the complete picture.  I’m sharing this because I don’t want people to feel shocked when they embark on this process. I also don’t want people to start this journey and feel like something is wrong part way through. […]

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