Archive for the ‘Healthy Habits’ Category

How to Develop Your Intuition

15, Apr 2015 | no comments

Hey beautiful… Did you know that everyone has the potential to be intuitive and we have all been given this gift! The only difficulty is that if we don’t practice tapping into our intuition we won’t strengthen the muscle.  Developing our intuition muscle just takes a little bit of practice but with some patience and commitment you […]

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Archive for the ‘Healthy Habits’ Category

How to Develop Your Intuition

15, Apr 2015 | no comments

The idea of meditating regularly can sound a bit daunting and overwhelming. It’s easy to put it off or forget about doing it all together but the benefits of meditation are so many that it is worth making a priority.  You might have an image of what meditation should look like or is suppose to be – and I […]

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Archive for the ‘Healthy Habits’ Category

How to Develop Your Intuition

15, Apr 2015 | no comments

“If you wage a war on the mind you’ll never stop fighting.”   Many of us struggle with busy minds.  Having a constant stream of thoughts floating through our heads can get very frustrating.  Often we try to block our thoughts to escape the chatter but this attempt to escape the minds noise can inadvertently […]

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Archive for the ‘Healthy Habits’ Category

How to Develop Your Intuition

15, Apr 2015 | no comments

Anger has been given a bad name. Yes I know, I know. Anger has caused a lot of problems and anguish in the world. To be clear, I am not saying that the actions resulting from knee-jerk reactions to anger is good. No, no, no.  Hurting others and hurting ourselves is not cool.  But the […]

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Archive for the ‘Healthy Habits’ Category

How to Develop Your Intuition

15, Apr 2015 | no comments

Hey beautiful!  Do you ever get to the end of your day and feel exhausted, drained and in need of a reality show to mentally check-out… and perhaps some chocolate? If that only happens occasionally then it’s not a big deal. But when this becomes the norm, that’s when it’s time to take a closer look. That […]

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